Tai Chi School of Central Equilibrium in London
We practice the Yang style of Tai Chi in the context of training as a gentle and effective form of exercise, a meditative process and a martial art.
These classes explore the essential principles of benefit for all styles of tai chi through traditional training methods in awareness and loosening exercises, tai chi form (37 Step Yang Short Form) and partner work in the Huang Sheng-Shyan tradition.
The Tai Chi School of Central Equilibrium's classes in Bethnal Green, East London offer opportunities for introduction and deepening into the principles and practice of Tai Chi. At these classes the Yang Short Form is introduced and refined, simple exercises are used that help promote the understanding of the principles of Tai Chi and partner work provides a context to understand the principles and practice in relationship to the dynamic situation of working with another person.
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Tai Chi Chuan & Oriental Arts Magazine No 32
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Find Out More
Jump over to Events to find out more about venues and times for Tai Chi classes. To learn more about the Tai Chi School of Central Equilibrium click on About Us. If you have any enquiries not answered by FAQ then do not hesitate to Contact Us. Check Special Workshops for details of upcoming workshops.

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Tai Chi Chuan & Oriental Arts Magazine No 32

Contents
· Interview with Paul Crompton
· 5 Animals Qigong
· Tai Chi Chuan’s Written Tradition
· A Chinese Travelogue
· Meditation
· Presence in Tai Chi & Qigong
· Taiji: Milestones in the Mist
· Bagau Zhang
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Tai chi practice is very effective in resolving stress on a deep level.
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07/01/2010
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Tai Chi School of Central Equilibrium in London
020 8981 6938
07818 418 0677
119 Roman Road
London E2 0QN
Follow me on twitter @taichistyle